Sports performance

Visualisation is a valuable tool for all athletes - you can use this skill to enhance your performance and hone your skills.

Sports hypnosis is all about motivation, visualisation and transforming a raw desire to succeed into the ability to do so, tapping into resources you mayn’t even be aware you have.

It doesn’t matter if you’re a professional or amateur - if you play sport, a visit to Shift could help improve your performance.