Perimenopause / menopause relief

Hypnotherapy is a safe, calming therapy that can help women better manage uncomfortable symptoms of perimenopause and menopause.

Using hypnosis to relieve menopausal symptoms can reduce both the frequency and severity of them.

Physical symptoms such as hot flushes, excessive sweating and poor sleep, and psychological symptoms such as anxiety, depression, brain fog and irritability, all respond really well to this treatment, giving you back a sense of control over what’s happening with your body.